Milanesa De Carne Recipe

Recipe By The Spruce Eats

Popular throughout latin america, milanesas are very thin cutlets (typically beef or chicken) that are breaded and fried, italian-style. They're easy to make and perfect for a quick supper. Batter thinly sliced top round with beaten egg and seasoned bread crumbs. Fry the slices in oil for a few minutes on each side, drain on paper towels, and serve. You can make milanesas with chicken breasts, too (pollo a la milanesa)be sure to pound them to a thin, even thickness. Milanesas are delicious served with chimichurri sauce or guasacaca. For another style, try argentinian italian-style milanesa napolitana.

4.2
30 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

Ingredients For Milanesa De Carne Recipe

Nutrition
value
191
calories per serving
4 g Fat9 g Protein30 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 9 g Protein
  • 30 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    9 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    136 mg
  • Iron
    3 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    126 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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