South Indian Style Bread Upma Recipe

Recipe By Slurrp

South Indian Style Bread Upma is a delicious and easy-to-make dish made with bread, vegetables, and spices. It is a popular breakfast or snack option in South India and is often served with coconut chutney or sambar. The dish is made by sautéing onions, vegetables, and spices, and then adding bread cubes. It is a flavorful and filling dish that can be enjoyed by people of all ages.

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23minstotal

ingredients serves

Ingredients For South Indian Style Bread Upma Recipe

Directions : South Indian Style Bread Upma Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
175
calories per serving
14 g Fat3 g Protein9 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 3 g Protein
  • 9 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    2 mg
  • Vitamin A
    1417 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    53 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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