Brazilian Moqueca Recipe

Recipe By Slurrp

Brazilian Moqueca is a traditional seafood stew from the coastal regions of Brazil. It is made with a flavorful combination of fish, shrimp, or other seafood, cooked in a rich and fragrant broth made with coconut milk, tomatoes, onions, garlic, and spices. The dish is known for its vibrant colors and bold flavors, with a hint of sweetness from the coconut milk. It is typically served with rice and garnished with fresh cilantro and lime wedges.

4.5
21 Rating - Rate
Non Vegdiet
45minstotal
20minsPrep
Cook

ingredients serves

Ingredients For Brazilian Moqueca Recipe

Directions : Brazilian Moqueca Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
516
calories per serving
25 g Fat53 g Protein13 g Carbs9 g FiberOther

Current Totals

  • 25 g Fat
  • 53 g Protein
  • 13 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    53 g
  • Fiber
    9 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    113 mg
  • Iron
    3 mg
  • Vitamin A
    1262 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    112 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    119 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    143 mg
  • Manganese
    1 mg
  • Phosphorus
    587 mg
  • Selenium
    89 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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