Brazilian Fish Stew Recipe

Name: Brazilian Fish Stew Recipe
Total time: 60 min
Yield: 2
Cuisine: Brazilian

Recipe By Great British Chefs

A tangy mix of salt cod, lime, coconut and ginger are the stars of this fabulous stew from marcello tully.

4.7

27 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Brazilian Fish Stew Recipe

2 Salt cod fillets
40 gram Lime juice
10 gram Garlic
50 gram Shallots
25 gram Ginger
2 gram Red chillies
150 milliliter Coconut milk
150 milliliter Double cream
5 gram Caster sugar
7 gram Fresh parsley
5 gram Cornflour
20 gram Sunflower oil
10 gram Sunflower oil
10 gram Garlic
50 gram Shallots
25 gram Ginger
2 gram Red chillies
150 milliliter Coconut milk
150 milliliter Double cream
5 gram Caster sugar
7 gram Fresh parsley
40 gram Lime juice
5 gram Cornflour
2 Salt cod fillets

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Nutrition
value

791

calories per serving

72 g Fat12 g Protein26 g Carbs21 g FiberOther

Current Totals

72 g Fat
12 g Protein
26 g Carbs
21 g Fiber

MacroNutrients

Carbs
26 g
Protein
12 g
Fiber
21 g

Fats

Fat
72 g

Vitamins & Minerals

Calcium
119 mg
Iron
4 mg
Vitamin A
250 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
152 mg
Manganese
3 mg
Phosphorus
274 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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