Braised Vegetables Recipe

Recipe By Slurrp

Braised vegetables are a delicious and healthy side dish that can be enjoyed on its own or paired with your favorite protein. This cooking method involves slowly cooking vegetables in a flavorful liquid until they become tender and infused with the rich flavors of the broth. The result is a dish that is both comforting and packed with nutrients. Braised vegetables can be customized with your choice of vegetables, herbs, and spices, making it a versatile dish that can be enjoyed year-round.

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1hr 5minstotal

ingredients serves

Ingredients For Braised Vegetables Recipe

Directions : Braised Vegetables Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
102
calories per serving
4 g Fat2 g Protein13 g Carbs5 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 13 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    2 mg
  • Vitamin A
    916 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    1 mg
  • Phosphorus
    58 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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