Braised Lamb With Ginger And Black Bean Sauce Recipe

Recipe By Taste

Don't go out for asian food-create a delicious stir-fry in your own kitchen.

4.5
20 Rating - Rate
Non Vegdiet
1hr 30minstotal
20minsPrep
1hr 10minsCook

ingredients serves

Ingredients For Braised Lamb With Ginger And Black Bean Sauce Recipe

Nutrition
value
295
calories per serving
10 g Fat32 g Protein17 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 32 g Protein
  • 17 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    32 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    4 mg
  • Vitamin A
    477 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    81 mg
  • Manganese
    1 mg
  • Phosphorus
    319 mg
  • Selenium
    4 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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