Korean Mackerel And Radish Recipe

Recipe By Beyond Kimchee

With a fresh mackerel, this recipe will guide you a delicious and flavorful korean braised mackerel and radish dish without the fish odor.

4.2
21 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

3
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Ingredients For Korean Mackerel And Radish Recipe

Nutrition
value
795
calories per serving
5 g Fat20 g Protein163 g Carbs12 g FiberOther

Current Totals

  • 5 g Fat
  • 20 g Protein
  • 163 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    163 g
  • Protein
    20 g
  • Fiber
    12 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    299 mg
  • Iron
    16 mg
  • Vitamin A
    2984 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    4 mg
  • Vitamin B9
    160 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    94 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    248 mg
  • Manganese
    4 mg
  • Phosphorus
    402 mg
  • Selenium
    36 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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