Braised Chicken Thighs With Olive Orange & Fennel Recipe

Ingredients For Braised Chicken Thighs With Olive Orange & Fennel Recipe

• 4 teaspoon Fennel seeds
• 4 Large bone in, skinless chicken thighs, trimmed
• 0.25 teaspoon Salt
• 0.25 teaspoon Ground pepper
• 1 tablespoon Olive oil
• 1 Medium Onion, Chopped
• 4 Cloves Garlic, Minced
• 0.1200000000000001 teaspoon Crushed Red Pepper
• 2 teaspoon Orange zest
• 0.5 cup Orange juice
• 1 can No salt added diced tomatoes
• 1 Bay leaf