Braised Chicken Recipe

Recipe By The Spruce Eats

Braising is a cooking method that turns tough meats tender and succulent. It involves baking or simmering meat, in this case, chicken, in a little liquid. The key to success is low and slowa low flame or not-too-hot oven and an hour or more of your time. Luckily, once you assemble all of your ingredients and put the chicken in the oven, you can relax or prepare the rest of your meal while your main dish bakes. While we recommend braising chicken in chicken stock, you can use water instead. The chicken will still be flavorful and you'll end up with a beautiful chicken stock that you can use for other recipes (like braising another chicken). Just make sure you season the water with enough kosher salt that you can taste it. For this recipe, you can buy prepackaged chicken that's already cut up, but make sure the backbone is in there (sometimes it isn't). The back will add lots of flavor to the broth and the chicken itself. Most butchers will cut up a whole chicken for you if you ask, and you can request they include the backbone.

4.5
11 Rating - Rate
Non Vegdiet
1hr 35minstotal
10minsPrep
1hr 25minsCook

ingredients serves

Ingredients For Braised Chicken Recipe

Nutrition
value
149
calories per serving
7 g Fat10 g Protein4 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 10 g Protein
  • 4 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    10 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    1 mg
  • Vitamin A
    111 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    1 mg
  • Phosphorus
    101 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.