Brahmi Leaves Tambuli Recipe

Recipe By Slurrp

Brahmi Leaves Tambuli is a traditional South Indian dish made with Brahmi leaves, yogurt, and spices. It is a refreshing and cooling dish that is often served as a side dish or a drink during hot summer days. The Brahmi leaves are known for their medicinal properties and are believed to improve memory and brain function. This tambuli is easy to make and can be enjoyed as a healthy and nutritious addition to your meal.

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Ingredients For Brahmi Leaves Tambuli Recipe

Directions : Brahmi Leaves Tambuli Recipe

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Nutrition
value
252
calories per serving
4 g Fat22 g Protein31 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • 22 g Protein
  • 31 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    22 g
  • Fiber
    0 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    757 mg
  • Iron
    0 mg
  • Vitamin A
    60 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    0 mg
  • Phosphorus
    597 mg
  • Selenium
    13 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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