Barszcz Recipe

Recipe By Curious Cuisiniere

Our polish borscht recipe (barszcz) is chock full of veggies and boasts a bright, sweet and sour flavor that makes it a perfect first course or warming meal.

4.8
30 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Barszcz Recipe

Nutrition
value
60
calories per serving
1 g Fat2 g Protein9 g Carbs8 g FiberOther

Current Totals

  • 1 g Fat
  • 2 g Protein
  • 9 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    2 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    3 mg
  • Vitamin A
    1837 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    3 mg
  • Phosphorus
    45 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Curious Cuisiniere

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