Bolognese Sauce Recipe

Recipe By Will Cook For Smiles

Rich bolognese sauce is perfect to serve over pasta. Bolognese sauce is a meat based italian sauce made with vegetables, wine, milk, beef and pork.

4.9
22 Rating - Rate
Non Vegdiet
2hr 40minstotal

ingredients serves

10
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Ingredients For Bolognese Sauce Recipe

Nutrition
value
206
calories per serving
10 g Fat19 g Protein8 g Carbs5 g FiberOther

Current Totals

  • 10 g Fat
  • 19 g Protein
  • 8 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    19 g
  • Fiber
    5 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    96 mg
  • Iron
    4 mg
  • Vitamin A
    1637 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    213 mg
  • Selenium
    23 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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