Bolognese Meatballs Recipe

Name: Bolognese Meatballs Recipe
Total time: 40 min
Yield: 2
Cuisine: Italian

Recipe By Taste

Our flavourful bolognese meatballs are perfect on a sandwich, in a salad or eaten as a snack on their own.

4.3

19 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Bolognese Meatballs Recipe

0.25 cup Risoni
1 tablespoon Extra virgin olive oil
1 Small brown onion, finely chopped
1 Garlic Clove, Crushed
1 teaspoon Dried oregano
500 gram Lean beef mince
1 cup Panko breadcrumbs
2 tablespoon Tomato paste
0.25 cup Finely Grated Parmesan

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Nutrition
value

1085

calories per serving

50 g Fat74 g Protein84 g Carbs10 g FiberOther

Current Totals

50 g Fat
74 g Protein
84 g Carbs
10 g Fiber

MacroNutrients

Carbs
84 g
Protein
74 g
Fiber
10 g

Fats

Fat
50 g

Vitamins & Minerals

Calcium
408 mg
Iron
14 mg
Vitamin A
651 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
1 mcg
Vitamin C
24 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
164 mg
Manganese
1 mg
Phosphorus
827 mg
Selenium
66 mcg
Zinc
14 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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