Lightened Up Lasagna Soup Recipe

Recipe By Paula Deen

Your kitchen will smell like lasagna is baking in the oven This delicious, lighter version of lasagna soup calls for italian turkey sausage, whole-wheat lasagna noodles, reduced-fat mozzarella, onion, bell pepper, and more flavorful ingredients.

4.9
14 Rating - Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

Ingredients For Lightened Up Lasagna Soup Recipe

Nutrition
value
320
calories per serving
12 g Fat25 g Protein26 g Carbs4 g FiberOther

Current Totals

  • 12 g Fat
  • 25 g Protein
  • 26 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    25 g
  • Fiber
    4 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    215 mg
  • Iron
    4 mg
  • Vitamin A
    350 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    2 mg
  • Phosphorus
    252 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Paula Deen

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