Vietnamese Beef Stew Recipe

Recipe By i am a food blog

Bo kho vietnamese beef stew.

4.7
18 Rating - Rate
Non Vegdiet
3hr 3minstotal
20minsPrep
Cook

ingredients serves

Ingredients For Vietnamese Beef Stew Recipe

Nutrition
value
445
calories per serving
14 g Fat53 g Protein34 g Carbs25 g FiberOther

Current Totals

  • 14 g Fat
  • 53 g Protein
  • 34 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    53 g
  • Fiber
    25 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    776 mg
  • Iron
    24 mg
  • Vitamin A
    12589 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    19 mg
  • Vitamin B6
    12 mg
  • Vitamin B9
    320 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    119 mg
  • Vitamin E
    2 mg
  • Copper
    776 mcg
  • Magnesium
    305 mg
  • Manganese
    10 mg
  • Phosphorus
    638 mg
  • Selenium
    392 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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