Blue-Eye Cod With Spanish Potatoes, Peas And Chorizo Recipe

Recipe By Slurrp

This Blue-Eye Cod with Spanish Potatoes, Peas, and Chorizo recipe is a delicious and hearty dish that combines the flavors of fresh fish, smoky chorizo, and tender potatoes. The cod is pan-seared to perfection and served on a bed of sautéed potatoes, peas, and chorizo. The combination of the flaky fish, crispy potatoes, and spicy chorizo creates a mouthwatering dish that is sure to impress. This recipe is perfect for a weeknight dinner or a special occasion.

5
19 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Blue-Eye Cod With Spanish Potatoes, Peas And Chorizo Recipe

Directions : Blue-Eye Cod With Spanish Potatoes, Peas And Chorizo Recipe

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Nutrition
value
394
calories per serving
8 g Fat36 g Protein38 g Carbs11 g FiberOther

Current Totals

  • 8 g Fat
  • 36 g Protein
  • 38 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    36 g
  • Fiber
    11 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    131 mg
  • Iron
    5 mg
  • Vitamin A
    1300 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    157 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    124 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    176 mg
  • Manganese
    1 mg
  • Phosphorus
    450 mg
  • Selenium
    55 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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