Blueberry Smoothie Bowl Recipe

Recipe By Butter With A Side Of Bread

I have a smoothie almost every morning for breakfast but sometimes it doesnt quite feel like a real meal since there is no actual chewing involved. lately, ive been a new trend the smoothie bowl. this is amazing because you can make your favorite smoothie, sprinkle some granola and fruit on the top andview recipe.

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diet
3minstotal
3minsPrep
Cook

ingredients serves

Ingredients For Blueberry Smoothie Bowl Recipe

Nutrition
value
1094
calories per serving
88 g Fat30 g Protein45 g Carbs25 g FiberOther

Current Totals

  • 88 g Fat
  • 30 g Protein
  • 45 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    30 g
  • Fiber
    25 g

Fats

  • Fat
    88 g

Vitamins & Minerals

  • Calcium
    412 mg
  • Iron
    8 mg
  • Vitamin A
    248 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    140 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    92 mg
  • Vitamin E
    40 mg
  • Copper
    2 mcg
  • Magnesium
    524 mg
  • Manganese
    4 mg
  • Phosphorus
    738 mg
  • Selenium
    5 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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