Blueberry Smoothie Recipe

Recipe By Lil Luna

This delicious yogurt and flaxseed blueberry smoothie is a new favorite. it is simple and comes together in minutes

4.2
16 Rating - Rate
diet
10minstotal
5minsPrep
5minsCook

ingredients serves

2
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Ingredients For Blueberry Smoothie Recipe

Nutrition
value
298
calories per serving
7 g Fat9 g Protein48 g Carbs3 g FiberOther

Current Totals

  • 7 g Fat
  • 9 g Protein
  • 48 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    9 g
  • Fiber
    3 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    274 mg
  • Iron
    1 mg
  • Vitamin A
    39 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    238 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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