Blueberry Smoothie Recipe

Recipe By Chelsea's Messy Apron

This blueberry smoothie takes minutes to make, only requires four ingredients, and is the tastiest smoothie ever (dairy free and naturally vegan. ).

4.6
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5minstotal
5minsPrep
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Ingredients For Blueberry Smoothie Recipe

Nutrition
value
363
calories per serving
3 g Fat38 g Protein48 g Carbs6 g FiberOther

Current Totals

  • 3 g Fat
  • 38 g Protein
  • 48 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    38 g
  • Fiber
    6 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    3 mg
  • Vitamin A
    69 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    115 mg
  • Vitamin B9
    1729 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    4 mg
  • Copper
    63 mcg
  • Magnesium
    111 mg
  • Manganese
    1 mg
  • Phosphorus
    494 mg
  • Selenium
    94 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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