Whole Wheat Blueberry Pancakes Recipe

Name: Whole Wheat Blueberry Pancakes Recipe
Total time: 20 min
Yield: 2
Cuisine: American

Recipe By It Is A Keeper

These hearty whole wheat pancakes are a great way to start the day when you’re watching what you eat.

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Whole Wheat Blueberry Pancakes Recipe

1.33 cup Whole wheat flour
4 tablespoon Ground flax
0.5 cup Rolled oats
2 teaspoon Cinnamon
3 teaspoon Baking powder
0.5 teaspoon Salt
0.25 cup Sugar
2 teaspoon Vanilla
1.5 cup Milk
4 tablespoon Canola oil
1.5 cup Fresh blueberries

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Nutrition
value

1119

calories per serving

52 g Fat26 g Protein138 g Carbs16 g FiberOther

Current Totals

52 g Fat
26 g Protein
138 g Carbs
16 g Fiber

MacroNutrients

Carbs
138 g
Protein
26 g
Fiber
16 g

Fats

Fat
52 g

Vitamins & Minerals

Calcium
418 mg
Iron
7 mg
Vitamin A
92 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
171 mg
Manganese
2 mg
Phosphorus
472 mg
Selenium
21 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.