Blueberry Orange And Yoghurt Smoothie Recipe

Recipe By Slurrp

This Blueberry Orange and Yoghurt Smoothie is a refreshing and nutritious drink that is perfect for breakfast or as a snack. Packed with antioxidants from the blueberries and vitamin C from the oranges, this smoothie is not only delicious but also good for your immune system. The creamy yoghurt adds a tangy flavor and a smooth texture to the drink. It's easy to make and can be enjoyed on the go or at home.

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Ingredients For Blueberry Orange And Yoghurt Smoothie Recipe

Directions : Blueberry Orange And Yoghurt Smoothie Recipe

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Nutrition
value
139
calories per serving
7 g Fat3 g Protein17 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 3 g Protein
  • 17 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    126 mg
  • Iron
    5 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    78 mg
  • Selenium
    7 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.