Blueberry Melon Protein Smoothie Recipe

Name: Blueberry Melon Protein Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By The Gunny Sack

A blueberry melon protein smoothie is an easy breakfast recipe that is perfect for back to school. It's also great as an after school snack

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Blueberry Melon Protein Smoothie Recipe

1 cup Frozen cantaloupe
1 cup Frozen blueberries
6 ounce 1 single serving size container light vanilla yogurt, about
0.25 cup Milk
1 scoop Vanilla protein powder
1 teaspoon Ground flaxseed

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Nutrition
value

176

calories per serving

5 g Fat5 g Protein29 g Carbs3 g FiberOther

Current Totals

5 g Fat
5 g Protein
29 g Carbs
3 g Fiber

MacroNutrients

Carbs
29 g
Protein
5 g
Fiber
3 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
150 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
80 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.