Blueberry Pink Dragonfruit Smoothie Recipe

Name: Blueberry Pink Dragonfruit Smoothie Recipe
Total time: 10 min
Yield: 1
Cuisine: NA

Recipe By How Sweet Eats

3.8

23 Rating - Rate

diet

10minstotal

ingredients serve

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Ingredients For Blueberry Pink Dragonfruit Smoothie Recipe

1 cup Fresh spinach
0.75 cup Frozen pitaya pink dragonfruit
1 piece Frozen figs plums or apricots
0.5 cup Fresh blueberries
0.5 cup Almond coconut whatever milk
0.5 cup Coconut water
1 scoop Collagen peptides
1 tablespoon Hemp hearts
0.5 tablespoon Flax oil
2 teaspoon Chia seeds mixed with water for 5 minutes

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Nutrition
value

1052

calories per serving

85 g Fat26 g Protein48 g Carbs28 g FiberOther

Current Totals

85 g Fat
26 g Protein
48 g Carbs
28 g Fiber

MacroNutrients

Carbs
48 g
Protein
26 g
Fiber
28 g

Fats

Fat
85 g

Vitamins & Minerals

Calcium
346 mg
Iron
10 mg
Vitamin A
3950 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
296 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
24 mg
Copper
2 mcg
Magnesium
535 mg
Manganese
5 mg
Phosphorus
735 mg
Selenium
9 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.