Blueberry Coconut Chia Smoothie Recipe

Name: Blueberry Coconut Chia Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: NA

Recipe By Slurrp

This Blueberry Coconut Chia Smoothie is a refreshing and nutritious drink that is perfect for breakfast or as a post-workout snack. Packed with antioxidants from blueberries, healthy fats from coconut milk, and fiber from chia seeds, this smoothie is not only delicious but also good for you. The combination of flavors creates a creamy and fruity blend that will leave you feeling satisfied and energized.

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10minstotal

10minsPrep

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Ingredients For Blueberry Coconut Chia Smoothie Recipe

1 cup Frozen Blueberries
1 cup Coconut Milk
1 tablespoon Chia Seeds
1 tablespoon Honey
as required Fresh Blueberries
as required Shredded Coconut

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Directions : Blueberry Coconut Chia Smoothie Recipe

Cooking Directions

STEP 1.In a blender, combine 1 cup of frozen blueberries, 1 cup of coconut milk, 1 tablespoon of chia seeds, and 1 tablespoon of honey.
STEP 2.Blend until smooth and creamy.
STEP 3.Pour into glasses and serve immediately.
STEP 4.For an extra touch, garnish with fresh blueberries and shredded coconut.
STEP 5.Enjoy this refreshing smoothie as a quick and healthy breakfast or as a post-workout snack.

Storage and Serving

This smoothie is best enjoyed immediately after blending.
If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
Give it a good shake before serving as the chia seeds may settle at the bottom.

Nutrition
value

231

calories per serving

9 g Fat4 g Protein35 g Carbs6 g FiberOther

Current Totals

9 g Fat
4 g Protein
35 g Carbs
6 g Fiber

MacroNutrients

Carbs
35 g
Protein
4 g
Fiber
6 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
188 mg
Iron
11 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
145 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.