Blueberry Chia Smoothie Recipe

Name: Blueberry Chia Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: French

Recipe By Gal On A Mission

A delicious, fruity, and protein packed blueberry chia smoothie recipe You will love it.

4.9

29 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Blueberry Chia Smoothie Recipe

2 cup Frozen blueberries
1 cup Milk
1 cup Ice
1 Package of carnation breakfast essentials french vanilla
1 tablespoon Chia seeds

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Nutrition
value

444

calories per serving

18 g Fat12 g Protein65 g Carbs7 g FiberOther

Current Totals

18 g Fat
12 g Protein
65 g Carbs
7 g Fiber

MacroNutrients

Carbs
65 g
Protein
12 g
Fiber
7 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
327 mg
Iron
1 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
258 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.