Current Totals
177 g Fat
59 g Protein
53 g Carbs
45 g Fiber
MacroNutrients
Carbs
53 g
Protein
59 g
Fiber
45 g
Fats
Vitamins & Minerals
Calcium
856 mg
Iron
24 mg
Vitamin A
11 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
0 mg
Vitamin B9
128 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
79 mg
Copper
3 mcg
Magnesium
988 mg
Manganese
8 mg
Phosphorus
1466 mg
Selenium
16 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment