Blueberry Chai Granola Smoothies Recipe

Name: Blueberry Chai Granola Smoothies Recipe
Yield: 1
Cuisine: NA

Recipe By PaleOMG

4.1

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Ingredients For Blueberry Chai Granola Smoothies Recipe

2 cup Almond milk
1.5 cup Frozen blueberries
3 tablespoon Ground chia seed
2 Chai tea bags
1 teaspoon Vanilla extract
1 tablespoon Honey

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Nutrition
value

2017

calories per serving

177 g Fat59 g Protein53 g Carbs45 g FiberOther

Current Totals

177 g Fat
59 g Protein
53 g Carbs
45 g Fiber

MacroNutrients

Carbs
53 g
Protein
59 g
Fiber
45 g

Fats

Fat
177 g

Vitamins & Minerals

Calcium
856 mg
Iron
24 mg
Vitamin A
11 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
0 mg
Vitamin B9
128 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
79 mg
Copper
3 mcg
Magnesium
988 mg
Manganese
8 mg
Phosphorus
1466 mg
Selenium
16 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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