Blueberry Cauliflower Smoothie Recipe

Recipe By The Lean Green Bean

This blueberry cauliflower smoothie is packed with vegetables, protein and healthy fats. easy and kid-friendly, its perfect for a healthy breakfast or snack

3.7
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2minstotal
2minsPrep
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ingredients serves

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Ingredients For Blueberry Cauliflower Smoothie Recipe

Nutrition
value
96
calories per serving
2 g Fat4 g Protein17 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 17 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    96 mg
  • Iron
    1 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    60 mg
  • Selenium
    9 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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