Blueberry Arugula Salad With Honey-Lemon Dressing Recipe

Name: Blueberry Arugula Salad With Honey-lemon Dressing Recipe
Total time: 28 min
Yield: 6
Cuisine: Indian

Recipe By The Cafe Sucrefarine

This simple salad is sure to please any palate and is amazingly versatile. Use any type of fruit and change out the fruit and/or nuts according to the season. The delicious dressing is what ties it all together.

4.4

16 Rating - Rate

Non Vegdiet

28minstotal

20minsPrep

8minsCook

ingredients serves

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Ingredients For Blueberry Arugula Salad With Honey-Lemon Dressing Recipe

For the dressing
1.5 tablespoon Lemon juice from 0. 5 of a medium size lemon
1 Small Clove Garlic Minced
0.125 teaspoon Sea salt
2 tablespoon Honey
0.25 cup Extra virgin olive oil
Freshly ground black pepper
For the almonds
0.5 cup Sliced almonds
1 tablespoon Honey
1 teaspoon Melted butter
0.5 teaspoon Extra virgin olive oil
0.125 teaspoon Sea salt
For the salad
5 ounce Baby Arugula
1.5 cup Fresh blueberries
2 ounce Goat Cheese

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Nutrition
value

336

calories per serving

28 g Fat9 g Protein13 g Carbs4 g FiberOther

Current Totals

28 g Fat
9 g Protein
13 g Carbs
4 g Fiber

MacroNutrients

Carbs
13 g
Protein
9 g
Fiber
4 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
233 mg
Iron
6 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
219 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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