BLT Wedge Salad Recipe

Name: Blt Wedge Salad Recipe
Total time: 20 min
Yield: 2
Cuisine: American

Recipe By Cookr

A BLT wedge salad recipe.

3.8

17 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For BLT Wedge Salad Recipe

1 Head iceberg lettuce
5 Roma tomatoes
1 Avocados
1 pound Bacon
8 ounce Bleu cheese
0.75 cup Extra virgin olive oil
0.25 cup Apple cider vinegar
1 Garlic clove
1 teaspoon Dijon mustard
2 teaspoon Honey
Salt and pepper

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Nutrition
value

1452

calories per serving

121 g Fat31 g Protein52 g Carbs11 g FiberOther

Current Totals

121 g Fat
31 g Protein
52 g Carbs
11 g Fiber

MacroNutrients

Carbs
52 g
Protein
31 g
Fiber
11 g

Fats

Fat
121 g

Vitamins & Minerals

Calcium
761 mg
Iron
7 mg
Vitamin A
4576 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
225 mcg
Vitamin B12
0 mcg
Vitamin C
119 mg
Vitamin E
15 mg
Copper
0 mcg
Magnesium
140 mg
Manganese
1 mg
Phosphorus
617 mg
Selenium
36 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.