454 One gram box farfalle pasta bow tie pasta cooked until al dente
1 pound Bacon diced and cooked
3 cup Chopped romaine lettuce
2 cup Red cherry tomatoes halved
1 cup Orange or yellow cherry tomatoes halved
1 cup Cheddar cheese cut into small cubes then measure
1 cup Pepper jack cheese cut into small cubes then measure
0.25 cup Red onion sliced into very thin almost transparent rings
2 Avocados pitted, peeled then diced
2 cup 1 1/2 ranch dressing
2 tablespoon Fresh parsley chopped
Nutrition value
90
calories per serving
3 g Fat5 g Protein8 g Carbs3 g FiberOther
Current Totals
3 g Fat
5 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
5 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
156 mg
Iron
1 mg
Vitamin A
854 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
112 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
