BLT Pasta Salad Recipe

Recipe By PureWow

Raise your hand if you adore salad. (bueller?) we get it. Thats because you havent met BLT pasta salad. It combines all the crunchy, savory, creamy ingredients of the classic sandwichminus, well, the bread (because pasta is way more fun).

4.8
11 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

8
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Ingredients For BLT Pasta Salad Recipe

Nutrition
value
177
calories per serving
3 g Fat9 g Protein49 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 9 g Protein
  • 49 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    9 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    1 mg
  • Vitamin A
    701 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    140 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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