BLT Egg Salad Sandwiches Recipe

Name: Blt Egg Salad Sandwiches Recipe
Total time: 10 min
Yield: 4
Cuisine: Mediterranean

Recipe By Whole and Heavenly Oven

Tired of boring-old egg salad sammies at lunchtime? Perk up this classic with the fun addition of bacon, lettuce, and tomato

4.9

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Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For BLT Egg Salad Sandwiches Recipe

Egg salad
4 Hard boiled eggs finely chopped
0.25 cup Mayonnaise
2 tablespoon Yellow mustard
0.5 teaspoon Ground pepper
0.5 teaspoon Salt
Sandwiches
8 Slices whole wheat bread or bread of your choice
4 Lettuce leaves
2 Matoes thinly sliced
8 Strips bacon cooked

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Nutrition
value

calories per serving

5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

5 g Fat
7 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
7 g
Fiber
0 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
38 mg
Iron
1 mg
Vitamin A
187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
21 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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