Blackberry Smoothie Recipe

Recipe By Cake Whiz

This quick and easy healthy blackberry smoothie recipe is perfect for breakfast or snack it's refreshing, rich and creamy and has a beautiful purple color *this post for blackberry smoothie may also include affiliate links of products that i use all the time and highly recommend. i may receive a small compensation if you make a purchase. * yesterday, i bought the juiciest blackberries ever that ended up in this tasty blackberry smoothie i usually start off my day with some type of a smoothie. since fresh berries are finally hitting my local grocery store, i am using them in my smoothies a.

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ingredients serves

Ingredients For Blackberry Smoothie Recipe

Nutrition
value
471
calories per serving
13 g Fat12 g Protein76 g Carbs3 g FiberOther

Current Totals

  • 13 g Fat
  • 12 g Protein
  • 76 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    76 g
  • Protein
    12 g
  • Fiber
    3 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    396 mg
  • Iron
    26 mg
  • Vitamin A
    44 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    0 mg
  • Phosphorus
    324 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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