Blackberry Coconut Crisp Recipe

Recipe By Barefeet In The Kitchen

This blackberry coconut crisp begins with tart blackberries that have been sprinkled with sugar and then layered inside a coconut and oat cruSt.

4.3
30 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

5
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Ingredients For Blackberry Coconut Crisp Recipe

Nutrition
value
286
calories per serving
14 g Fat4 g Protein34 g Carbs8 g FiberOther

Current Totals

  • 14 g Fat
  • 4 g Protein
  • 34 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    4 g
  • Fiber
    8 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    1 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    79 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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