Blackberry Banana Lime Smoothie Recipe

Recipe By Recipe Runner

This black bean and corn salsa salad can be served as a side dish with your favorite protein or as a salsa with tortilla chips.

3.9
18 Rating - Rate
diet
5minstotal
5minsPrep
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ingredients serves

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Ingredients For Blackberry Banana Lime Smoothie Recipe

Nutrition
value
238
calories per serving
7 g Fat6 g Protein36 g Carbs4 g FiberOther

Current Totals

  • 7 g Fat
  • 6 g Protein
  • 36 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    184 mg
  • Iron
    1 mg
  • Vitamin A
    48 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    0 mg
  • Phosphorus
    127 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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