Black Rice Bowl With Tahini, Pistachios, And Raspberries Recipe

Recipe By Slurrp

This black rice bowl is a delicious and nutritious meal that combines the earthy flavors of black rice with the creamy richness of tahini. Topped with crunchy pistachios and sweet raspberries, this bowl is a perfect balance of flavors and textures. Black rice is packed with antioxidants and fiber, making it a healthy choice. The tahini adds a nutty and slightly tangy flavor, while the pistachios provide a satisfying crunch. The raspberries add a burst of sweetness and freshness to the dish. This bowl is not only delicious but also visually appealing, making it a great option for a healthy and satisfying meal.

4.6
28 Rating - Rate
Vegdiet
40minstotal

ingredients serves

Ingredients For Black Rice Bowl With Tahini, Pistachios, And Raspberries Recipe

Directions : Black Rice Bowl With Tahini, Pistachios, And Raspberries Recipe

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Nutrition
value
474
calories per serving
14 g Fat13 g Protein73 g Carbs6 g FiberOther

Current Totals

  • 14 g Fat
  • 13 g Protein
  • 73 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    73 g
  • Protein
    13 g
  • Fiber
    6 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    163 mg
  • Iron
    7 mg
  • Vitamin A
    27 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    1 mg
  • Phosphorus
    306 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.