Black Gram Kebabs Recipe

Recipe By Slurrp

Black gram kebabs are a delicious and nutritious vegetarian appetizer made from black gram lentils. These kebabs are packed with protein and are a great option for those looking for a meat-free alternative. The lentils are soaked, ground, and mixed with spices and herbs to create a flavorful mixture. The mixture is then shaped into patties and cooked until golden and crispy. Serve these kebabs with a tangy mint chutney for a tasty and satisfying snack or starter.

3.7
28 Rating - Rate
Vegdiet
12hr total

ingredients serves

Ingredients For Black Gram Kebabs Recipe

Directions : Black Gram Kebabs Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
14
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    0 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    0 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    2 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    1 mg
  • Phosphorus
    9 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.