Matt preston re-invents french pastry chef, gontran cherrier's jet black buns in this strikingly different recipe. He give the buns an aussie twist by filling it with trout, cream cheese and fresh cos lettuce.
Ingredients For Black Buns With Smoked Trout Recipe
7 gram 2 sachets dried instant yeast
1 kilogram Bread flour, sifted
150 gram Squid ink
Olive oil, to grease
2 teaspoon Caster sugar
1 Telegraph cucumber, peeled, seeds removed, thinly sliced into ribbons
250 gram Softened Cream Cheese
1 Baby cos lettuce, leaves separated
300 gram Smoked ocean trout
1 Red onion, halved, very thinly sliced
2 tablespoon Small capers, rinsed, drained
Nutrition value
771
calories per serving
55 g Fat51 g Protein16 g Carbs5 g FiberOther
Current Totals
55 g Fat
51 g Protein
16 g Carbs
5 g Fiber
MacroNutrients
Carbs
16 g
Protein
51 g
Fiber
5 g
Fats
Fat
55 g
Vitamins & Minerals
Calcium
215 mg
Iron
3 mg
Vitamin A
1033 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
76 mg
Vitamin B9
1061 mcg
Vitamin B12
6 mcg
Vitamin C
41 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
142 mg
Manganese
0 mg
Phosphorus
641 mg
Selenium
85 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
