Black Bean Pasta Recipe

Recipe By Show Me The Yummy

This black bean pasta is a one pot southwestern vegan lunch or dinner pasta is tossed with black beans, veggies, and taco seasoning.

4.9
11 Rating - Rate
Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

Ingredients For Black Bean Pasta Recipe

Nutrition
value
271
calories per serving
26 g Fat8 g Protein3 g Carbs7 g FiberOther

Current Totals

  • 26 g Fat
  • 8 g Protein
  • 3 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    8 g
  • Fiber
    7 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    104 mg
  • Iron
    3 mg
  • Vitamin A
    197 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    10 mg
  • Copper
    0 mcg
  • Magnesium
    140 mg
  • Manganese
    2 mg
  • Phosphorus
    180 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Show Me The Yummy

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