Black Bean Chalupas With Raw Salsa Verde Recipe

Recipe By Slurrp

Black Bean Chalupas with Raw Salsa Verde is a delicious and healthy Mexican dish. The chalupas are made with crispy tortillas topped with flavorful black beans, fresh vegetables, and a tangy salsa verde. This dish is packed with protein and fiber, making it a satisfying and nutritious meal. The raw salsa verde adds a refreshing and zesty flavor to the chalupas, making them a perfect choice for a light lunch or dinner.

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Ingredients For Black Bean Chalupas With Raw Salsa Verde Recipe

Directions : Black Bean Chalupas With Raw Salsa Verde Recipe

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Nutrition
value
121
calories per serving
8 g Fat3 g Protein11 g Carbs8 g FiberOther

Current Totals

  • 8 g Fat
  • 3 g Protein
  • 11 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    3 g
  • Fiber
    8 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    1 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    2 mg
  • Phosphorus
    48 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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