Black Bean and Almond Soup Recipe

Recipe By Martha Stewart-1

A fast store-cupboard favorite, this easy soup uses canned beans and chicken broth. the beans simmer in the broth, then get pulsed with cilantro and almonds for a hearty meatless meal. serve topped with avocado and sour cream.

4.4
11 Rating - Rate
Non Vegdiet
50minstotal
50minsPrep
Cook

ingredients serves

Ingredients For Black Bean and Almond Soup Recipe

Nutrition
value
279
calories per serving
15 g Fat30 g Protein3 g Carbs6 g FiberOther

Current Totals

  • 15 g Fat
  • 30 g Protein
  • 3 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    30 g
  • Fiber
    6 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    3 mg
  • Vitamin A
    1005 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    106 mg
  • Manganese
    2 mg
  • Phosphorus
    221 mg
  • Selenium
    26 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Martha Stewart-1

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