Bitter Gourd Sweet Curry Recipe

Recipe By Slurrp

Bitter Gourd Sweet Curry is a unique and flavorful dish that combines the bitterness of bitter gourd with the sweetness of jaggery and coconut. This South Indian delicacy is a perfect balance of flavors and textures, making it a must-try for those who enjoy exploring new tastes. The bitter gourd is cooked until tender and then simmered in a sweet and tangy gravy, resulting in a delicious and satisfying curry.

4.1
12 Rating - Rate
Vegdiet
25minstotal

Recipe Video

Bittergourd sweet curry | Hagalakayi Kayirasa | Bittergourd Gojju (2020)

ingredients serves

Ingredients For Bitter Gourd Sweet Curry Recipe

Directions : Bitter Gourd Sweet Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
400
calories per serving
39 g Fat4 g Protein8 g Carbs13 g FiberOther

Current Totals

  • 39 g Fat
  • 4 g Protein
  • 8 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    4 g
  • Fiber
    13 g

Fats

  • Fat
    39 g

Vitamins & Minerals

  • Calcium
    86 mg
  • Iron
    2 mg
  • Vitamin A
    152 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    9 mg
  • Phosphorus
    71 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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