Bisi beli bath Recipe

Recipe By Better Butter

A flavorful healthy dish from the indian state of karnataka, bisi beli bath is prepared with rice, tur dal (lentil) and vegetables and is flavored with freshly made spice blend. Bisi beli bath translates to hot lentil rice in kannada language. This classic dish has a unique flavor and is spicy, a bit tangy and a bit sweet all in one go. Bisi beli bath gets its unique taste and aromatic flavor because of the use of freshly pound bisi beli bath masala powder which is a blend of flavorful roasted whole spices like red chilies, coriander seeds, cumin seeds, fenu greek seeds, black pepper, nutmeg, cloves, cinnamon along with dry coconut and lentils (skinned and split black gram and bengal gram). Bisi bele bath is commonly found in restaurants that serve the udupi cuisine. The consistency of the bisi bele bath is porridge type and is a complete and wholesome meal on its own. It can be served at brunch, for lunch or dinner. It is served hot topped with ghee and some potato chips/papad and salad if preferred.

3.6
25 Rating - Rate
Vegdiet
1hr 15minstotal
30minsPrep
45minsCook

ingredients serves

Ingredients For Bisi beli bath Recipe

Nutrition
value
380
calories per serving
8 g Fat13 g Protein62 g Carbs15 g FiberOther

Current Totals

  • 8 g Fat
  • 13 g Protein
  • 62 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    13 g
  • Fiber
    15 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    177 mg
  • Iron
    6 mg
  • Vitamin A
    2330 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    116 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    85 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    142 mg
  • Manganese
    4 mg
  • Phosphorus
    249 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Better Butter

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.