Current Totals
48 g Fat
47 g Protein
276 g Carbs
41 g Fiber
MacroNutrients
Carbs
276 g
Protein
47 g
Fiber
41 g
Fats
Vitamins & Minerals
Calcium
1137 mg
Iron
48 mg
Vitamin A
1246 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
27 mg
Vitamin B6
1 mg
Vitamin B9
182 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
10 mg
Copper
2 mcg
Magnesium
619 mg
Manganese
3 mg
Phosphorus
1314 mg
Selenium
59 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment