Bindi pachadi (ladies finger) Recipe

Recipe By Slurrp

Bindi pachadi, also known as ladies finger chutney, is a tangy and flavorful South Indian side dish made with okra (ladies finger), tamarind, and spices. It is a versatile chutney that can be enjoyed with rice, dosa, idli, or as a spread for sandwiches. The okra is sautéed until crispy and then blended with tamarind pulp and spices to create a delicious and tangy chutney. This dish adds a unique twist to your meal with its vibrant flavors.

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10minstotal
5minsPrep
5minsCook

ingredients serves

Ingredients For Bindi pachadi (ladies finger) Recipe

Directions : Bindi pachadi (ladies finger) Recipe

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Storage and Serving

Nutrition
value
87
calories per serving
8 g Fat1 g Protein4 g Carbs1 g FiberOther

Current Totals

  • 8 g Fat
  • 1 g Protein
  • 4 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    0 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    12 mg
  • Manganese
    0 mg
  • Phosphorus
    15 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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