Big Skillet Breakfast Recipe

Recipe By Diabetes Food Hub

This saut of fresh vegetables adds flavor and nutrition to breakfast, brunch, or even dinner. Not sure what to do with left over veggies? Substitute leftovers for the vegetables in this recipe and enjoy.

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Ingredients For Big Skillet Breakfast Recipe

Nutrition
value
4204
calories per serving
195 g Fat95 g Protein503 g Carbs118 g FiberOther

Current Totals

  • 195 g Fat
  • 95 g Protein
  • 503 g Carbs
  • 118 g Fiber

MacroNutrients

  • Carbs
    503 g
  • Protein
    95 g
  • Fiber
    118 g

Fats

  • Fat
    195 g

Vitamins & Minerals

  • Calcium
    1104 mg
  • Iron
    138 mg
  • Vitamin A
    62 mcg
  • Vitamin B1
    5 mg
  • Vitamin B2
    6 mg
  • Vitamin B3
    87 mg
  • Vitamin B6
    5 mg
  • Vitamin B9
    442 mcg
  • Vitamin B12
    19 mcg
  • Vitamin C
    300 mg
  • Vitamin E
    82 mg
  • Copper
    3 mcg
  • Magnesium
    1384 mg
  • Manganese
    8 mg
  • Phosphorus
    2242 mg
  • Selenium
    11 mcg
  • Zinc
    16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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