Bhindi masala subzi Recipe

Recipe By Better Butter

Okra/bhindi is stuffed with a spice powder and then served with a tangy tomato grave. This is a beautiful dish that tastes delicious.

3.7
11 Rating - Rate
Vegdiet
53minstotal
30minsPrep
23minsCook

ingredients serves

Ingredients For Bhindi masala subzi Recipe

Nutrition
value
153
calories per serving
12 g Fat5 g Protein7 g Carbs7 g FiberOther

Current Totals

  • 12 g Fat
  • 5 g Protein
  • 7 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    5 g
  • Fiber
    7 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    82 mg
  • Iron
    3 mg
  • Vitamin A
    739 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    1 mg
  • Phosphorus
    93 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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