bhindi ka bhujiya Recipe

Name: Bhindi Ka Bhujiya Recipe
Yield: 2
Cuisine: Indian

Recipe By Ishita Singh

#CFT very delicious

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Ingredients For bhindi ka bhujiya Recipe

250 grams Bhindi washed
1 nos - onion
as required finely chopped
2 nos - tomatoes
2 nos - green chilies
1 teaspoon - Ginger-Garlic paste
0.5 teaspoon - turmeric powder
1 teaspoon - Coriander powder
0.5 teaspoon - cumin seeds
0.5 teaspoon - red chili powder (adjust according to your spice preference)
as required - salt to taste
2 tablespoons - oil
as required - Fresh coriander leaves for garnish

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Directions : bhindi ka bhujiya Recipe

STEP 1.1. Heat oil in a pan or kadhai over medium heat. Add cumin seeds and let them splutter.
STEP 2.2. Add chopped onions and green chilies. Sauté until the onions turn translucent.
STEP 3.3. Add ginger-garlic paste and sauté for a minute until the raw smell disappears.
STEP 4.4. Add chopped tomatoes and cook until they turn soft and mushy.
STEP 5.5. Add turmeric powder, coriander powder, red chili powder, and salt. Mix well and cook the spices for a minute to enhance their flavors.
STEP 6.6. Add thinly sliced bhindi to the pan. Mix well until the bhindi is coated with the spices.
STEP 7.7. Cover and cook the bhindi stir-fry for about 10-12 minutes, stirring occasionally, until the bhindi is tender and cooked through. If needed, sprinkle a little water to prevent sticking and to aid the cooking process.
STEP 8.8. Once the bhindi is cooked, adjust the seasoning if necessary. Garnish with freshly chopped coriander leaves.
STEP 9.9. Serve hot Bhindi ka Bhujia with roti, paratha, or rice. Enjoy your flavorful okra stir-fry!

Nutrition
value

167

calories per serving

14 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

14 g Fat
3 g Protein
6 g Carbs
6 g Fiber

MacroNutrients

Carbs
6 g
Protein
3 g
Fiber
6 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
123 mg
Iron
2 mg
Vitamin A
186 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
86 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Debut Dish Challenge contest to Everyday Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

More Recipes by Ishita Singh

Aalu masala sev

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