Bhindi In Sarson (Mustard) Gravy Recipe

Recipe By Slurrp

Bhindi In Sarson (Mustard) Gravy is a delicious and flavorful Indian dish made with okra cooked in a tangy and spicy mustard gravy. The combination of the tender okra and the pungent mustard flavors creates a mouthwatering dish that is perfect to be enjoyed with roti or rice.

4.3
26 Rating - Rate
Vegdiet
55minstotal
15minsPrep
40minsCook

Recipe Video

Step by step video of how to make Bhindi In Sarson (Mustard) Gravy

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Ingredients For Bhindi In Sarson (Mustard) Gravy Recipe

Directions : Bhindi In Sarson (Mustard) Gravy Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
92
calories per serving
1 g Fat6 g Protein12 g Carbs12 g FiberOther

Current Totals

  • 1 g Fat
  • 6 g Protein
  • 12 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    6 g
  • Fiber
    12 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    230 mg
  • Iron
    3 mg
  • Vitamin A
    843 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    178 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    77 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    180 mg
  • Manganese
    1 mg
  • Phosphorus
    167 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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