Bhetki Begum Bahar Recipe

Recipe By Better Butter

Bhetki begum bahar is one rich and spicy fish curry that comes from bengali cuisine. A very popular dish is bengali marriages and special occasions. The fish fillets have a typical shape that are marinated and later fried golden. The curry is typically cooked in mustard oil where the richness comes from the poppy seeds and the cashew paste used. The extensive use of mace and nutmeg powder gives the curry an amazing aroma and flavor and also gives a rich look.

4.3
21 Rating - Rate
Eggdiet
1hr 30minstotal
1hr Prep
30minsCook

ingredients
serves
serves

4
4
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Ingredients For Bhetki Begum Bahar Recipe

Nutrition
value
715
calories per serving
71 g Fat7 g Protein13 g Carbs7 g FiberOther

Current Totals

  • 71 g Fat
  • 7 g Protein
  • 13 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    71 g

Vitamins & Minerals

  • Calcium
    139 mg
  • Iron
    4 mg
  • Vitamin A
    591 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    11 mg
  • Copper
    0 mcg
  • Magnesium
    105 mg
  • Manganese
    1 mg
  • Phosphorus
    172 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.